5 Easy Tips To Lose Weight

Drink lots of water. Aim for at least 2 litres, no less, but more if you can! 2. Breakfast: Oats and fruit with rice milk. Or 2 poached eggs on toast. Lunch: Green salad and salmon. Or chicken and salad wrap. Dinner: Any meat, chicken or fish with salad or vegetables. Or pasta and vegetables.Continue reading “5 Easy Tips To Lose Weight”

Hair Dye Allergy Changed My Life

From my mid teens and through my adult life, I was an avid fan of hair colour, mostly blondes, a few times brunette, a couple of experiments with red, and then balayage and foils. I initially used box dyes, and then later hair stylists. On a whim, I could mix up my style and appearance,Continue reading “Hair Dye Allergy Changed My Life”