5 Easy Tips To Lose Weight

Drink lots of water. Aim for at least 2 litres, no less, but more if you can! 2. Breakfast: Oats and fruit with rice milk. Or 2 poached eggs on toast. Lunch: Green salad and salmon. Or chicken and salad wrap. Dinner: Any meat, chicken or fish with salad or vegetables. Or pasta and vegetables.Continue reading “5 Easy Tips To Lose Weight”