MO2V8 Red Frog Berry Bomb Pre Workout Smoothie

This is hands down my absolute favourite smoothie combo as a pre workout drink!

1/2 Cup Frozen Raspberries

1/2 Cup Frozen Bluberries

(Or alternatively 1-1.5 cups of frozen mixed berries)

1 Serve of Frozen Acai

1-2 Scoops of Frozen Vanilla Yoghurt (or dairy free ice cream)

1/2 – 1 Cup Oat Milk (or soy, almond, rice etc.)

1-2 Scoops of Fireball Red Frogs Pre Workout Powder by Red Dragon Nutritionals

Add ice if desired

Blend in a blender, I use a Ninja like this one, a must have kitchen go-to … Nutri Ninja Nutrient Extractor, Black & Chrome, BL480ANZMN

This Fireball pre-workout is honestly the best pre workout I’ve had, great flavours, great energy, no crash. The bomb. https://www.reddragonnutritionals.com/

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